High Vibe – How to stop energy leaks and compromises

How do you keep your frequency high in a world where many are still asleep? Without having to prove yourself. Without losing energy. Get the insights through this article to stop energy leaks and compromises and to stay true to your ‘authentic frequency’.

You have been on your way for a while in the world of consciousness development

• You have moved through layers
• Looked at traumas
• Broken survival mechanisms
• You have done your inner work

From meditation to breathwork, from psychedelics to psychology

You have not run away from anything. And that pays off. You feel lighter, freer, wiser.

But still… something keeps gnawing.

As if you live in two worlds.

On the one hand, you live from your essence. You have found your tribe. A safe place. A place where you can share everything, without holding back.

But on the other hand…

Are you often in an environment where spirituality is dismissed as vague or as bypassing.

Or are you in circles where it is ‘crazy’ to talk about energy, intuition or your transformation path. Where it feels uncomfortable to really come forward.

So you hold back. You adapt. You read the space and tune in to ‘what the other person can handle’.

Not from inauthenticity, but from compassion. You don’t want to impose anything on anyone. You don’t want to feel superior. You strive for equality.

And in the meantime… you lose yourself a little

Because you notice:

• You are usually the one who makes concessions
• Who adapts and adapts to the environment
• And who slows down, holds back and dims his light

And that costs a lot of energy. More than you realize. You get tired. Empty. Out of connection with yourself. And at the same time you feel: this is not who you are in essence.

You want to be able to stand still

• Even when the world around you is still asleep
• Even when the other person does not understand you
• Even when your truth deviates from the norm

You want to keep your vibration high

Without pulling. Without pushing. Without pretending to be someone else.

And that starts with you, always

With your willingness to stand in discomfort.

With your choice to be fully present, even when it is difficult. Even when it is not understood. Because then you are managing your ‘being different’ more…

Then you embody who you really are.

Tips & exercises to stop energy loss and keep your frequency high:

1. Share something that you normally keep to yourself.

Something that you think the other person will not understand. Let yourself be surprised. Sometimes it opens up more than you thought.

2. Say honestly that you find it exciting to show yourself completely.

Your vulnerability is strength. You do not have to be ‘enlightened’. But really.

3. Consciously step out of your comfort zone.

Choose a situation in which you normally remain silent, and speak out anyway. Not to change the other person, but to remain true to yourself.

4. Be prepared to be rejected.

Or rather: accept that not everyone is on your frequency. And that that is okay.

5. Remind yourself: you do not have to wake the other person up.

You only have to be there. Completely. Really. Quietly. Present.

And that is exactly what we practice at the School for Authentic Wisdom

Not only in silence or in transformation, but in the middle of life. On the work floor. In relationships. In the family. In the field of the other. Because that is where it happens.

That is where it becomes real.

Do you feel that this is about you?

And do you want to learn more about how you can be embodiedly present, without losing energy?

We are not here to change you. We are here to help you remember.